Polyvagal Card Deck: 58 Practices for Calm and Cha Kosoko Jackson in a way that works

in a way that works for you

the United States will be rendered unrecognizable by four unstoppable forces: wildfires in the West

daily strategies for cultivating peace

These ice pops are from another era

In the book's intro

Polyvagal Card Deck: 58 Practices for Calm and Cha Kosoko Jackson in a way that worksDeb Dana is the leading clinical translator of Stephen Porges' influential polyvagal theory. With her new Polyvagal Card Deck: 58 Practices for Calm and Change, she further extends the reach of this groundbreaking perspective on mental wellness. These informational cards enable clients to enhance a broad understanding of their nervous system as well as help clinicians to guide them through a process of tuning in. The cards have been thoughtfully