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NOW Foods, Creatine Monohydrate, Micronized, 500 gm Colon Health Optima 60 Billion can helpDescription Pure Powder Muscle Fuel Lean Mass Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatines function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine