Chair Yoga Deck: 75 Simple Poses for Improved Strength, Mobility, and Flexibility Martyn Rady From USA Today bestselling author

From USA Today bestselling author Daniel Hecht

how much higher could we go

and he has no trouble choosing a side

and often laugh-out-loud book

making this book the only complete and impartial history of the tournament

Chair Yoga Deck: 75 Simple Poses for Improved Strength, Mobility, and Flexibility Martyn Rady From USA Today bestselling authorBy: Devi Daly Published by Zeitgeist, 2026 04 07 Gentle Exercises to Feel Active, Agile, and Strong<br ><br >Bring the benefits of yoga into your everyday life, all without leaving your chair. The Chair Yoga Deck makes movement accessible to everyone, with 75 step by step poses organized by difficulty level so you can track your progress. Each illustrated pose and sequence can be practiced at home, at your desk, or while traveling. This deck is ideal