Christopher's Original Formulas, Plantain Ointment, 2 oz Wild Yam ) 60 mg Choline (as

) 60 mg Choline (as bitartrate) 50 mg Inositol 50 mg alpha-Lipoic Acid and R-Lipoic Acid 40 mg DMAE (as bitartrate) 30 mg Grape Seed Ext

adults take 2-4 capsules daily

Iron and copper are also important minerals but can have negative effects in large quantities

alongside copper

of vitamin D3

Christopher's Original Formulas, Plantain Ointment, 2 oz Wild Yam ) 60 mg Choline (asDescription A synergistic blend of herbs to support skin discomfort. Dr. Christopher's Plantain Ointment has been used traditionally to support the skin during times of discomfort. Formerly know as Stings & Bites Proudly made in the U. S. A. Packaging 2 oz Suggested Use Apply externally as needed or as directed by your Health Care Professional. External use only. Warning: External use only. Store in a cool, dry place for short term storage.