Women's Fast-R NITRO Elite 3 Running Shoes Fresh Water / Lemon Crush 7mm The optimised lug geometry delivers

The optimised lug geometry delivers unparalleled grip and traction across technical terrain

the Gravel Skin 4 is a natural fit

The entirely pure Arnitel® (TPEE) midsole offers maximum energy return with every step without compromising stability

The upper uses Rippy™ 66 Monomesh

- Moderate to high mileage

Women's Fast-R NITRO Elite 3 Running Shoes Fresh Water / Lemon Crush 7mm The optimised lug geometry deliversPuma FAST R Nitro Elite 3 Lab tested speed for marathon racing The Puma FAST R Nitro Elite 3 represents the fastest racing shoe Puma has ever createdbacked by data showing 3. 15% improved running economy, translating to 4 minutes 30 seconds saved for a 3 hour marathoner. At 95g lighter than its predecessor, this elite marathon racer combines revolutionary NITROFOAM ELITE with an extended carbon PWRPLATE and aggressive de coupled heel design for