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Lights Mountain Wooden Pinch Block Grip Hand Grip Workout Climbing Power Grips Forearm Finger Exerciser Strength Training Strengthener Equipment wooden grip bee06 setting a trap to getLights Mountain Wooden Pinch Block Grip Hand Grip Workout Climbing Power Grips Forearm Finger Exerciser Strength Training Strengthener Equipment Product Information Beech wood material, suitable for griping, light, and beautiful. Increase your grip strength. Train finger muscles, increase pinch strength. And also trains the extensor muscles of the outer forearm, which helps stabilize the wrist. Size 5. 9"*2. 3"*3. 1", weIght 1. 3lbs (1 piece wooden