The Spirit Almanac: A Modern Guide to Ancient Self-Care Ponchos Use as a ground or

Use as a ground or overlay cloth on your altar or mesa or hang as a work of art

These singing bowls produce a wonderful singing or humming sound when hit

Maintain your integrity

5 inch drop

Seeds are strung on an elastic string and the wrist mala is adjustable to fit all

The Spirit Almanac: A Modern Guide to Ancient Self-Care Ponchos Use as a ground orFrom two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to